Book: Love More Fight Less Communication Skills Every Couple Needs


In Love More, Fight Less, Gottman-certified relationship coach Dr. Gina Senarighi shows us how with tools and strategies for communicating effectively, rebuilding trust, and repairing past hurts." --

  • Author : Gina Senarighi
  • Publisher :
  • Release : 14 July 2020
  • Category: Uncategorized
  • Pages : 256
  • ISBN 13 : 0593196651

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Book Love More  Fight Less  Communication Skills Every Couple Needs

Love More Fight Less Communication Skills Every Couple Needs Book Summary :

A practical and engaging relationship workbook for couples, focusing on communication skills for addressing common issues and reconnecting and strengthening bonds. Learn to communicate effectively, meaningfully, and lovingly--even in tense situations. From colliding over household chores to navigating career changes together, conflict is a part of every relationship--even healthy ones. The problem is: most of us haven't been taught how to navigate conflict in healthy ways. Thankfully, certified relationship coach Dr. Gina Senarighi shows us that change is possible. In Love More, Fight Less, she offers skills that will help you build a solid foundation for working through conflicts, repairing past hurts, and moving forward. - EFFECTIVE COMMUNICATION SKILLS AND ACTIVITIES that improve your self-awareness and help you build accountability, trust, and healthy boundaries with your partner - DETAILED SCENARIOS AND INTERPRETATIONS of the common pitfalls in relationships around issues of intimacy, career, finances, family and more - STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns

Book: Fight Less Love More


In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships.

  • Author : Laurie Puhn
  • Publisher : Rodale
  • Release : 18 September 2012
  • Category: Family & Relationships
  • Pages : 272
  • ISBN 13 : 9781609618896

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Book Fight Less  Love More
Score: 4.5
From 2 Ratings

Fight Less Love More Book Summary :

A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating. In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn’s modern voice presents simple 5-minute strategies create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.

Book: The Relationship Skills Workbook


With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for ...

  • Author : Julia B. Colwell
  • Publisher : Sounds True
  • Release : 01 October 2014
  • Category: Family & Relationships
  • Pages : 224
  • ISBN 13 : 9781622033874

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Book The Relationship Skills Workbook

The Relationship Skills Workbook Book Summary :

Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and aliveness Discover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's body Discuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flow Define three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attention Summarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they want Discuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and other Utilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connecting Getting unstuck from power struggles—how to shift from deadlock to mutual responsibility and support Ending the blame game—letting go of accusation and resentment to create

Book: More Love Less Conflict


Through the strategies outlined in this essential guide, you can become a better listener, practice open communication, and be capable of handling almost any situation with confidence and compassion.

  • Author : Jonathan Robinson
  • Publisher : Mango Media Inc.
  • Release : 01 May 2018
  • Category: Self-Help
  • Pages : 224
  • ISBN 13 : 9781633410756

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Book More Love Less Conflict

More Love Less Conflict Book Summary :

A practical guide “brimming with wonderful ideas and methods that can help any couple experience a deeper, more profound connection” (John Gray, author of Men Are from Mars, Women Are from Venus). More Love Less Conflict teaches readers how to communicate effectively and get more out of love. Whether debating with your parents, trying to convince your boss, or romancing your significant other, the importance of communication skills in your day-to-day life is undeniable. Through the strategies outlined in this essential guide, you can become a better listener, practice open communication, and be capable of handling almost any situation with confidence and compassion. As psychotherapist and bestselling author Jonathan Robinson explains, communication is, like love, something to work on and get better at through conscious practice. Robinson introduces ways for couples to build a foundation of love and connection, engage in crucial conversations, understand unique needs, spot a partner’s triggers, overcome communication barriers—and clear the path for love, fun, and affection.

Book: Communication Miracles for Couples


Whether you are looking to enhance your relationship or want to resolve a specific conflict, the successful techniques in this practical guide can help you develop effective communication, create lasting harmony, and keep love alive.

  • Author : Jonathan Robinson
  • Publisher : Mango Media Inc.
  • Release : 23 August 2012
  • Category: Self-Help
  • Pages : 176
  • ISBN 13 : 9781609257989

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Book Communication Miracles for Couples

Communication Miracles for Couples Book Summary :

The New York Times–bestselling guide to effective and loving communication: “Excellent advice for those seeking a spiritual partnership” (Dr. Wayne Dyer, author of Your Erroneous Zones). Communication Miracles for Couples by psychotherapist and bestselling author Jonathan Robinson has helped countless couples repair their relationships and marriages. Whether you are looking to enhance your relationship or want to resolve a specific conflict, the successful techniques in this practical guide can help you develop effective communication, create lasting harmony, and keep love alive. Jonathan Robinson’s powerful and effective methods for relationship communication have reached more than 250 million people around the world, and his work has been translated into forty-seven languages. In Communication Miracles for Couples, he teaches readers to communicate with less blame and more understanding, repair broken trust, be truly heard, and feel totally loved.

Book: Couples That Work


Yet most advice for dual-career couples fails, framing the challenges as a zero-sum game in which one partner’s gain is the other's loss and solutions feel like sacrifices or unsatisfactory trade-offs. This book is different.

  • Author : Jennifer Petriglieri
  • Publisher : Harvard Business Press
  • Release : 08 October 2019
  • Category: Business & Economics
  • Pages : 272
  • ISBN 13 : 9781633697256

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Book Couples That Work

Couples That Work Book Summary :

Finding fulfillment in both love and work isn't easy--but it's possible. The majority of couples today are dual-career couples. As anyone who's part of such a relationship knows, this presents big challenges: trying to raise kids and achieve career goals while caring for and supporting your partner can seem impossible. Yet most advice for dual-career couples fails, framing the challenges as a zero-sum game in which one partner’s gain is the other's loss and solutions feel like sacrifices or unsatisfactory trade-offs. This book is different. In Couples That Work, INSEAD professor Jennifer Petriglieri rejects conventional, one-size-fits-all solutions and instead focuses on how dual-career couples can tackle and resolve the challenges they face throughout their lives--together. She identifies three key phases of exploration and personal growth in every couple's work-life journey, showing how partners must navigate these together to strengthen their bond. Each phase is crystallized with a question: How can we make this work? The first phase focuses on the logistics of combining two busy lives and often involves the demands of young children. What do we really want? In the second phase, couples learn to navigate their midlife crises in ways that allow each partner to continue to feel happy and fulfilled. Who are we now? With careers winding down and kids grown up, this last phase offers new freedoms--and uncertainties. Based on a five-year research project, the book includes interviews with couples from over thirty countries--from executives to entrepreneurs and from twentysomething newlyweds to dual-career grandparents. Filled with vivid real-life stories, keen insights, and engaging exercises, Couples That Work will help couples develop their own unique answers to that most pressing question: How can we successfully combine love and work?

Book: Couples Therapy Workbook


A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you.

  • Author : Kathleen Mates-Youngman, LMFT
  • Publisher : PESI Publishing & Media
  • Release : 01 October 2014
  • Category: Psychology
  • Pages : 136
  • ISBN 13 : 9781937661465

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Book Couples Therapy Workbook

Couples Therapy Workbook Book Summary :

Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversa

Book: Stop the Fight An Illustrated Guide for Couples


This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All!

  • Author : Michelle Brody
  • Publisher : The Experiment
  • Release : 30 October 2015
  • Category: Family & Relationships
  • Pages : 304
  • ISBN 13 : 9781615192816

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Book Stop the Fight   An Illustrated Guide for Couples
Score: 5
From 1 Ratings

Stop the Fight An Illustrated Guide for Couples Book Summary :

This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All! Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights. The Money Fight “You’re such a cheapskate!” “You spend way too much!” The Sex Fight “Not tonight. I’m not in the mood.” “You haven’t been in the mood since 1975!” The Parenting Differences Fight “You’re too overprotective!” “Is skydiving next?!” Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight! will help you understand the big picture and create lifelong change.

Book: No More Fighting


No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together.

  • Author : Alicia Muñoz
  • Publisher : Zephyros Press
  • Release : 04 December 2018
  • Category: Family & Relationships
  • Pages : 286
  • ISBN 13 : 1641521821

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Book No More Fighting

No More Fighting Book Summary :

All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --

Book: Couples Workbook


Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally; exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many ...

  • Author : THE SCHOOL OF LIFE.
  • Publisher : School of Life
  • Release : 12 January 2021
  • Category: Family & Relationships
  • Pages : 160
  • ISBN 13 : 1912891263

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Book Couples Workbook

Couples Workbook Book Summary :

Therapeutic exercises to help couples nurture patience, forgiveness, and humor.

Book: The High Conflict Couple


This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that ...

  • Author : Alan Fruzzetti
  • Publisher : New Harbinger Publications
  • Release : 03 December 2006
  • Category: Family & Relationships
  • Pages : 192
  • ISBN 13 : 1608824268

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Book The High Conflict Couple
Score: 4
From 1 Ratings

The High Conflict Couple Book Summary :

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.